Customer care
Size guide
The measurement charts and the size finder to find the right size.

The sizes in these charts are based on body measurements in centimetres. Measure yourself with a tailor tape: height without shoes, chest at the fullest point, waist at the narrowest point, hips at the widest point. Then compare your measurements with the chart.
- S Height
- T Chest
- V Waist
- F Hips
Women
| Height | Chest | Waist | Hips | Size | IT | UK | DE | FR | US |
|---|---|---|---|---|---|---|---|---|---|
| 162–165 | 80–84 | 60–64 | 86–90 | XXS | 38 | 6 | 32 | 34 | 2 |
| 165–168 | 84–88 | 64–68 | 90–94 | XS | 40 | 8 | 34 | 36 | 4 |
| 168–172 | 88–93 | 68–73 | 94–99 | S | 42 | 10 | 36 | 38 | 6 |
| 172–175 | 93–98 | 73–78 | 99–104 | M | 44 | 12 | 38 | 40 | 8 |
| 175–178 | 98–103 | 78–83 | 104–109 | L | 46 | 14 | 40 | 42 | 10 |
| 178–181 | 103–108 | 83–88 | 109–114 | XL | 48 | 16 | 42 | 44 | 12 |
| 181–184 | 108–113 | 88–93 | 114–119 | XXL | 50 | 18 | 44 | 46 | 14 |
Men
| Height | Chest | Waist | Hips | Size | IT | UK | DE | FR | US |
|---|---|---|---|---|---|---|---|---|---|
| 168–172 | 86–90 | 74–78 | 88–92 | XS | 44 | 34 | 44 | 40 | 34 |
| 172–176 | 90–94 | 78–82 | 92–96 | S | 46 | 36 | 46 | 42 | 36 |
| 176–180 | 94–98 | 82–86 | 96–100 | M | 48 | 38 | 48 | 44 | 38 |
| 180–184 | 98–102 | 86–90 | 100–104 | L | 50 | 40 | 50 | 46 | 40 |
| 182–186 | 102–107 | 90–95 | 104–108 | XL | 52 | 42 | 52 | 48 | 42 |
| 184–188 | 107–112 | 95–100 | 108–112 | XXL | 54 | 44 | 54 | 50 | 44 |
| 186–190 | 112–117 | 100–105 | 112–116 | 3XL | 56 | 46 | 56 | 52 | 46 |
| 188–192 | 117–122 | 105–110 | 116–120 | 4XL | 58 | 48 | 58 | 54 | 48 |
Helmur fits
- Regular — the classic fit: choose your usual size.
- Over — intentionally loose: if you prefer less volume, consider one size down.
- Slim — close to the body: if you are between two sizes, choose the larger one.
Each garment's fit is shown on its product page, next to the size selector.
Answer four questions and we will suggest the best Helmur size for you, based on the same charts as the guide. No data ever leaves your browser.




